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July 2017

July 17 - September 18 7:00 PM - 8:30 PM

Yoga

Yoga is the art and science of finding inner awareness, stillness and stability through the use of movement, breathing, relaxation and meditation techniques. Movements can be adapted to suit a range of ability, and have the added benefit of enhancing both stability and mobility.

Location: Yarrunga Community Centre Inc, 76-86 Croydon Hills Drive, Croydon Hills VIC 3136
Link: Please visit our website for more details.
Contact: Nadine Griffiths
Phone: 9722 8942
Email: info@yarrunga.org.au
Category Health

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