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July 2017

July 18 - September 19 7:00pm - 8:00pm

Yoga - Healing

Healing yoga is very nurturing and perfect for letting go of stress. The practice includes guided and mindfulness meditation, gentle stretching and a vinyasa flow. Every week the theme of the class is different based on the guided meditation. The subtle nature of healing yoga creates balance physically, emotionally, mentally and spiritually.

Location: Heathmont Uniting Church Community Lifestyle Centre 89 Canterbury Road Heathmont
Link: Please visit our website
Contact: John Rolfe
Phone: 0327758281
Email: hucclc89@gmail.com
Category Health

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