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Community House Courses
Festivals and Fairs
Learning and Development
June 30 11:00 AM
Chair yoga is fantastic for those with limited mobility or those looking to try something different with their yoga practice; using a chair as the prop that keeps on giving! Learn yoga sequences, meditation, breathing practices, strengthening and stretching with multiple variations and adaptations.
Bring a thin yoga mat to stop the chair moving. Fee: 208.00 Concession: 181.00