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April 2017

April 21 - June 30 11:00 AM - 12:30 PM

Chair Yoga

Chair yoga is fantastic for those with limited mobility or those looking to try something different with their yoga practice; using a chair as the prop that keeps on giving! Learn yoga sequences, meditation, breathing practices, strengthening and stretching with multiple variations and adaptations. Bring a thin yoga mat to stop the chair moving. Fee: 208.00 Concession: 181.00

Location: 76-86 Croydon Hills Drive, Croydon Hills VIC 3136
Link: Please visit our website for more details
Contact: Nadine Griffiths
Phone: (03) 9722 8942
Email: info@yarrunga.org.au
Category Health

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