skip to this pages content | skip to site navigation| skip this section's navigation
Select a Category
Community House Courses
Festivals and Fairs
Learning and Development
September 18 7:00 PM
This class is a mix of cardio and circuit training working on heart/lung and muscle health. It uses a variety of weights and resistance training, and can be tailored to your fitness level.
• All participants must provide a current medical certificate – forms are available from the office.